13 May 2026, 16:00-17:00, Zoom
Join our 2026 Masterclass for a different way of thinking about, and implementing wellbeing. This year, we welcome Jon Bockelmann-Evans, an inspirational speaker and an expert on wellbeing, emotional health, and managing life’s challenges.
This session is designed to be a transformative, practical, and uplifting experience. It will move beyond traditional stress management to give you the understanding and tools to actively cultivate joy and resilience.
Some of the aims of the session are to:
- reframe wellbeing as an active, daily practice, rooted in emotional health, rather than a distant goal
- demystify the science of emotions and their direct impact on resilience, cognitive function, and team culture
- create a shared, positive experience that fosters connection, reduces feelings of isolation, and reinvigorates passion for your vital work
Throughout the session, Jon will introduce simple, memorable, and highly practical techniques (including therapeutic laughter and breathwork), that can be used in the moment to regulate the nervous system and boost mood.
Whatever your role, this session will equip you with a selection of immediately usable strategies to manage stress, increase energy, and invite moments of joy during the workday. Jon will also share a clear model of emotional health as the foundation for sustainable wellbeing, and introduce new perspectives, shifting mindset from wellbeing as another task, to wellbeing as integrated, accessible moments. He will also share his ‘Wellbeing in Minutes’ toolkit, which is a live, guided practice of accessible techniques threaded throughout the hour.
Don’t miss out on this invaluable Masterclass, guaranteed to give you new tips on improving your wellbeing. Book your free ticket now.
About the speaker
Jon Bockelmann-Evans has run over 1,000 training courses and presented keynotes at more than 100 conferences to in excess of 40,000 delegates in the UK, Europe, and the US. His previous clients include Nike, Dow, Merck, EE, hundreds of schools in the UK, SMEs, businesses, and many public sector organisations.
Jon’s work is informed by his knowledge of physiology, psychology, and personal development, as well as his clinical experience as a physiotherapist, psychotherapist, and workplace mediator.
During the pandemic, Jon discovered the power of using laughter as a form of exercise to manage his mood, mindset, and physical health. He particularly enjoys bringing the many health and social benefits of laughter to under-represented and marginalised groups in society, such as those with chronic health conditions, disabilities, and the elderly.
Jon’s keynotes are notable for their immediate and lasting impact on delegates, with many citing them as being a transformational experience. He is committed to helping people take control of their mood, wellbeing and ability to cope with the inevitable challenges that come everyone’s way from time to time.
